Two Bite Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Two Bite Chocolate contains 425 calories, 4.5g protein, 58g carbs, and 21g fat per 2 piecess (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 piecess (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 4.5g | 9% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 21.0g | 27% |
| Fiber | 2.5g | 9% |
| Sugar | 38.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 320.0mg | 14% |
| Calcium | 35.0mg | 3% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.80mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Two Bite Chocolate Good for You?
Two Bite Chocolate provides 425 calories per 2 piecess (40g) with 4.5g protein, 58g carbohydrates, and 21g fat. It is a source of saturated fat (45% dv), cholesterol (15% dv), sodium (14% dv).
Small, pre-packaged chocolate bakery cupcakes with frosting
Key Health Benefits of Two Bite Chocolate
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Two Bite Chocolate Nutrition with Gram
Use Gram to log two bite chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in two bite chocolate?
Two Bite Chocolate contains 425 calories per 2 piecess (40g).
How much protein is in two bite chocolate?
Two Bite Chocolate provides 4.5g of protein per 2 piecess (40g).
How many carbs are in two bite chocolate?
Two Bite Chocolate has 58g of carbohydrates per 2 piecess (40g).
Is two bite chocolate good for tracking nutrition?
Yes. Two Bite Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use two bite chocolate in a meal plan?
Use Two Bite Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track two bite chocolate and thousands of other foods with the Gram app.