Ube Champorado Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of ube champorado contains 400 calories, 5.5g protein, 78.2g carbs, and 8.2g fat. Ube Champorado is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 5.5g | 11% |
| Carbohydrates | 78.2g | 28% |
| Total Fat | 8.2g | 10% |
| Fiber | 1.8g | 6% |
| Sugar | 23.6g | -- |
| Saturated Fat | 8.2g | 41% |
| Sodium | 255.0mg | 11% |
| Potassium | 0.21mg | 0% |
| Calcium | 0.01mg | 0% |
Is Ube Champorado Good for You?
Ube Champorado provides 400 calories per 100g with 5.5g of protein, 78.2g of carbohydrates, and 8.2g of fat. It is a source of saturated fat (41% dv), sodium (11% dv).
Key Health Benefits of Ube Champorado
- Good source of saturated fat (41% dv)
- Good source of sodium (11% dv)
- Provides 5.5g of protein per serving
Frequently Asked Questions
How many calories is in ube champorado?
One 100g of ube champorado contains 400 calories.
How much protein is in ube champorado?
One 100g of ube champorado provides 5.5g of protein.
Is ube champorado vegetarian?
Yes, ube champorado is suitable for vegetarian diets.
Is ube champorado gluten-free?
Yes, ube champorado is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ube champorado and thousands of other foods with the Gram app.