Ube Milk Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of ube milk tea contains 364 calories, 4.5g protein, 63.6g carbs, and 9.1g fat. Ube Milk Tea is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 4.5g | 9% |
| Carbohydrates | 63.6g | 23% |
| Total Fat | 9.1g | 12% |
| Sugar | 40.9g | -- |
| Saturated Fat | 6.8g | 34% |
| Sodium | 159.0mg | 7% |
| Potassium | 0.01mg | 0% |
| Iron | 0.01mg | 0% |
Is Ube Milk Tea Good for You?
Ube Milk Tea provides 364 calories per 100g with 4.5g of protein, 63.6g of carbohydrates, and 9.1g of fat. It is a source of saturated fat (34% dv).
Key Health Benefits of Ube Milk Tea
- Good source of saturated fat (34% dv)
Frequently Asked Questions
How many calories is in ube milk tea?
One 100g of ube milk tea contains 364 calories.
How much protein is in ube milk tea?
One 100g of ube milk tea provides 4.5g of protein.
Is ube milk tea vegetarian?
Yes, ube milk tea is suitable for vegetarian diets.
Is ube milk tea gluten-free?
Yes, ube milk tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ube milk tea and thousands of other foods with the Gram app.