Ultimate Burger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ultimate Burger contains 195 calories, 14g protein, 8g carbs, and 12g fat per one serving (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 14.0g | 28% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.80g | 3% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 580.0mg | 25% |
| Potassium | 1.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 3.5mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 10.0mg | 1% |
Is Ultimate Burger Good for You?
Ultimate Burger provides 195 calories per one serving (250g) with 14g protein, 8g carbohydrates, and 12g fat. It is a source of saturated fat (25% dv), cholesterol (18% dv), sodium (25% dv).
Filipino fast-food style burger steak — seasoned beef patties served with rich mushroom gravy, often topped with a fried egg. Popular at Jollibee and similar chains.
Key Health Benefits of Ultimate Burger
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Ultimate Burger Nutrition with Gram
Use Gram to log ultimate burger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ultimate burger?
Ultimate Burger contains 195 calories per one serving (250g).
How much protein is in ultimate burger?
Ultimate Burger provides 14g of protein per one serving (250g).
How many carbs are in ultimate burger?
Ultimate Burger has 8g of carbohydrates per one serving (250g).
Is ultimate burger good for tracking nutrition?
Yes. Ultimate Burger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ultimate burger in a meal plan?
Use Ultimate Burger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ultimate burger and thousands of other foods with the Gram app.