Ultimate Game Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ultimate Game contains 265 calories, 12g protein, 20g carbs, and 16.5g fat per one platter (400g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one platter (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 16.5g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 680.0mg | 30% |
| Potassium | 5.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.4mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Ultimate Game Good for You?
Ultimate Game provides 265 calories per one platter (400g) with 12g protein, 20g carbohydrates, and 16.5g fat. It is a source of saturated fat (28% dv), cholesterol (18% dv), sodium (30% dv).
A restaurant-style appetizer platter typically featuring a mix of fried items like chicken wings, mozzarella sticks, onion rings, loaded potato skins, and dipping sauces
Key Health Benefits of Ultimate Game
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Ultimate Game Nutrition with Gram
Use Gram to log ultimate game and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ultimate game?
Ultimate Game contains 265 calories per one platter (400g).
How much protein is in ultimate game?
Ultimate Game provides 12g of protein per one platter (400g).
How many carbs are in ultimate game?
Ultimate Game has 20g of carbohydrates per one platter (400g).
Is ultimate game good for tracking nutrition?
Yes. Ultimate Game can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ultimate game in a meal plan?
Use Ultimate Game as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ultimate game and thousands of other foods with the Gram app.