Unicorn Meringues Nutrition Facts: Calories, Macros & Health Benefits
Summary: Unicorn Meringues contains 380 calories, 2g protein, 93g carbs, and 0g fat per 2 pieces (24g). It is a source of iron, zinc.
Nutrition Facts — 2 pieces (24g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 2.0g | 4% |
| Carbohydrates | 93.0g | 34% |
| Total Fat | 0.00g | 0% |
| Sugar | 92.0g | -- |
| Sodium | 50.0mg | 2% |
| Calcium | 5.0mg | 0% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.05mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
Is Unicorn Meringues Good for You?
Unicorn Meringues provides 380 calories per 2 pieces (24g) with 2g protein, 93g carbohydrates, and 0g fat. It is a source of iron (528% dv), zinc (136% dv).
Crisp, airy baked meringue cookies tinted with food coloring, made from whipped egg whites and sugar.
Key Health Benefits of Unicorn Meringues
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Unicorn Meringues Nutrition with Gram
Use Gram to log unicorn meringues and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in unicorn meringues?
Unicorn Meringues contains 380 calories per 2 pieces (24g).
How much protein is in unicorn meringues?
Unicorn Meringues provides 2g of protein per 2 pieces (24g).
How many carbs are in unicorn meringues?
Unicorn Meringues has 93g of carbohydrates per 2 pieces (24g).
Is unicorn meringues good for tracking nutrition?
Yes. Unicorn Meringues can be logged by calories, macros, and micronutrients in the Gram app.
How should I use unicorn meringues in a meal plan?
Use Unicorn Meringues as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track unicorn meringues and thousands of other foods with the Gram app.