Unsweetened Iced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Unsweetened Iced contains 1 calories, 0.1g protein, 0.2g carbs, and 0g fat per one glass (240g). It is a source of iron.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Potassium | 0.30mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 12.0mg | 67% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 5.0mcg | 1% |
Is Unsweetened Iced Good for You?
Unsweetened Iced provides 1 calories per one glass (240g) with 0.1g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (67% dv).
Brewed green tea served chilled over ice with no added sweeteners, rich in antioxidants and catechins
Key Health Benefits of Unsweetened Iced
- Iron (67% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Unsweetened Iced Nutrition with Gram
Use Gram to log unsweetened iced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in unsweetened iced?
Unsweetened Iced contains 1 calories per one glass (240g).
How much protein is in unsweetened iced?
Unsweetened Iced provides 0.1g of protein per one glass (240g).
How many carbs are in unsweetened iced?
Unsweetened Iced has 0.2g of carbohydrates per one glass (240g).
Is unsweetened iced good for tracking nutrition?
Yes. Unsweetened Iced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use unsweetened iced in a meal plan?
Use Unsweetened Iced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track unsweetened iced and thousands of other foods with the Gram app.