V2Food Chicken Free Nutrition Facts: Calories, Macros & Health Benefits
Summary: V2Food Chicken Free contains 210 calories, 13g protein, 16g carbs, and 10g fat per one serving (100g). It is a source of sodium, iron, zinc.
Nutrition Facts — one serving (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 13.0g | 26% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 10.0g | 13% |
| Fiber | 4.0g | 14% |
| Sugar | 1.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Sodium | 500.0mg | 22% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.5mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
Is V2Food Chicken Free Good for You?
V2Food Chicken Free provides 210 calories per one serving (100g) with 13g protein, 16g carbohydrates, and 10g fat. It is a source of sodium (22% dv), iron (1389% dv), zinc (1818% dv).
Plant-based chicken-style nuggets made from soy and wheat proteins, coated and ready to heat.
Key Health Benefits of V2Food Chicken Free
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track V2Food Chicken Free Nutrition with Gram
Use Gram to log v2food chicken free and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in v2food chicken free?
V2Food Chicken Free contains 210 calories per one serving (100g).
How much protein is in v2food chicken free?
V2Food Chicken Free provides 13g of protein per one serving (100g).
How many carbs are in v2food chicken free?
V2Food Chicken Free has 16g of carbohydrates per one serving (100g).
Is v2food chicken free good for tracking nutrition?
Yes. V2Food Chicken Free can be logged by calories, macros, and micronutrients in the Gram app.
How should I use v2food chicken free in a meal plan?
Use V2Food Chicken Free as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track v2food chicken free and thousands of other foods with the Gram app.