Vachon Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vachon Chocolate contains 410 calories, 3.8g protein, 58g carbs, and 19g fat per one piece (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 3.8g | 8% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.8g | 6% |
| Sugar | 39.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 32.0mg | 11% |
| Sodium | 320.0mg | 14% |
| Calcium | 20.0mg | 2% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.16mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Vachon Chocolate Good for You?
Vachon Chocolate provides 410 calories per one piece (75g) with 3.8g protein, 58g carbohydrates, and 19g fat. It is a source of saturated fat (48% dv), cholesterol (11% dv), sodium (14% dv).
Rich pre-packaged Canadian chocolate fudge snack cake
Key Health Benefits of Vachon Chocolate
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vachon Chocolate Nutrition with Gram
Use Gram to log vachon chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vachon chocolate?
Vachon Chocolate contains 410 calories per one piece (75g).
How much protein is in vachon chocolate?
Vachon Chocolate provides 3.8g of protein per one piece (75g).
How many carbs are in vachon chocolate?
Vachon Chocolate has 58g of carbohydrates per one piece (75g).
Is vachon chocolate good for tracking nutrition?
Yes. Vachon Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vachon chocolate in a meal plan?
Use Vachon Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vachon chocolate and thousands of other foods with the Gram app.