Vanilla Bundt Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vanilla Bundt contains 365 calories, 5g protein, 50g carbs, and 16g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 5.0g | 10% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 16.0g | 21% |
| Fiber | 0.50g | 2% |
| Sugar | 30.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 310.0mg | 13% |
| Potassium | 0.10mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 75.0mg | 417% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Vanilla Bundt Good for You?
Vanilla Bundt provides 365 calories per one slice (100g) with 5g protein, 50g carbohydrates, and 16g fat. It is a source of saturated fat (42% dv), cholesterol (23% dv), sodium (13% dv).
A rich, moist vanilla-flavored cake baked in a distinctive ring-shaped bundt pan, often topped with a glaze or powdered sugar.
Key Health Benefits of Vanilla Bundt
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (417% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vanilla Bundt Nutrition with Gram
Use Gram to log vanilla bundt and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vanilla bundt?
Vanilla Bundt contains 365 calories per one slice (100g).
How much protein is in vanilla bundt?
Vanilla Bundt provides 5g of protein per one slice (100g).
How many carbs are in vanilla bundt?
Vanilla Bundt has 50g of carbohydrates per one slice (100g).
Is vanilla bundt good for tracking nutrition?
Yes. Vanilla Bundt can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vanilla bundt in a meal plan?
Use Vanilla Bundt as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vanilla bundt and thousands of other foods with the Gram app.