Vanilla Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of vanilla coffee contains 86 calories, 5.0g protein, 10.3g carbs, and 2.6g fat. Vanilla Coffee is a good source of calcium, vitamin b12, phosphorus.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 86 kcal | 4% |
| Protein | 5.0g | 10% |
| Carbohydrates | 10.3g | 4% |
| Total Fat | 2.6g | 3% |
| Sugar | 9.4g | -- |
| Cholesterol | 12.0mg | 4% |
| Sodium | 81.6mg | 4% |
| Potassium | 420.0mg | 9% |
| Calcium | 170.4mg | 13% |
| Magnesium | 21.6mg | 5% |
| Zinc | 0.62mg | 6% |
| Vitamin B12 | 1.2mcg | 51% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 141.6mg | 11% |
Is Vanilla Coffee Good for You?
Vanilla Coffee provides 86 calories per glass (240g) with 5.0g of protein, 10.3g of carbohydrates, and 2.6g of fat. It is a source of calcium (13% dv), vitamin b12 (51% dv), phosphorus (11% dv).
Key Health Benefits of Vanilla Coffee
- Good source of calcium (13% dv)
- Good source of vitamin b12 (51% dv)
- Good source of phosphorus (11% dv)
Frequently Asked Questions
How many calories is in vanilla coffee?
One glass (240g) of vanilla coffee contains 86 calories.
How much protein is in vanilla coffee?
One glass (240g) of vanilla coffee provides 5.0g of protein.
Is vanilla coffee vegetarian?
Yes, vanilla coffee is suitable for vegetarian diets.
Is vanilla coffee gluten-free?
Yes, vanilla coffee is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track vanilla coffee and thousands of other foods with the Gram app.