Vanilla Extract Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (4g) of vanilla extract contains 12 calories, 0g protein, 0.5g carbs, and 0g fat. Vanilla Extract is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (4g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Carbohydrates | 0.50g | 0% |
| Sugar | 0.50g | -- |
| Sodium | 0.36mg | 0% |
| Potassium | 5.9mg | 0% |
| Calcium | 0.44mg | 0% |
| Magnesium | 0.48mg | 0% |
| Phosphorus | 0.24mg | 0% |
Is Vanilla Extract Good for You?
Vanilla Extract provides 12 calories per teaspoon (4g) with 0g of protein, 0.5g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Vanilla Extract
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in vanilla extract?
One teaspoon (4g) of vanilla extract contains 12 calories.
How much protein is in vanilla extract?
One teaspoon (4g) of vanilla extract provides 0g of protein.
Is vanilla extract vegetarian?
Yes, vanilla extract is suitable for vegetarian diets.
Is vanilla extract vegan?
Yes, vanilla extract is completely plant-based and vegan-friendly.
Is vanilla extract gluten-free?
Yes, vanilla extract is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track vanilla extract and thousands of other foods with the Gram app.