Vanilla Root Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vanilla Root contains 42 calories, 0g protein, 10.6g carbs, and 0g fat per 16 cups (475g). It is a source of essential vitamins and minerals.
Nutrition Facts — 16 cups (475g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.6g | -- |
| Sodium | 15.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Vanilla Root Good for You?
Vanilla Root provides 42 calories per 16 cups (475g) with 0g protein, 10.6g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Carbonated vanilla-flavored root beer soft drink dispensed from a soda fountain
Key Health Benefits of Vanilla Root
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Vanilla Root Nutrition with Gram
Use Gram to log vanilla root and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vanilla root?
Vanilla Root contains 42 calories per 16 cups (475g).
How much protein is in vanilla root?
Vanilla Root provides 0g of protein per 16 cups (475g).
How many carbs are in vanilla root?
Vanilla Root has 10.6g of carbohydrates per 16 cups (475g).
Is vanilla root good for tracking nutrition?
Yes. Vanilla Root can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vanilla root in a meal plan?
Use Vanilla Root as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vanilla root and thousands of other foods with the Gram app.