Vault Energy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vault Energy contains 42 calories, 0g protein, 10.5g carbs, and 0g fat per one can (355g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.5g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.5g | -- |
| Sodium | 18.0mg | 1% |
| Calcium | 2.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 15.0mg | 136% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.10mcg | 4% |
| Vitamin K | 0.20mcg | 0% |
Is Vault Energy Good for You?
Vault Energy provides 42 calories per one can (355g) with 0g protein, 10.5g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (136% dv), vitamin b6 (29% dv).
Vault was a citrus-flavored caffeinated beverage by Coca-Cola, marketed as a hybrid soda/energy drink (discontinued)
Key Health Benefits of Vault Energy
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vault Energy Nutrition with Gram
Use Gram to log vault energy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vault energy?
Vault Energy contains 42 calories per one can (355g).
How much protein is in vault energy?
Vault Energy provides 0g of protein per one can (355g).
How many carbs are in vault energy?
Vault Energy has 10.5g of carbohydrates per one can (355g).
Is vault energy good for tracking nutrition?
Yes. Vault Energy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vault energy in a meal plan?
Use Vault Energy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track vault energy and thousands of other foods with the Gram app.