Vb Paired Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vb Paired contains 108 calories, 4.3g protein, 7.3g carbs, and 4.6g fat per one meal (575g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one meal (575g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 4.3g | 9% |
| Carbohydrates | 7.3g | 3% |
| Total Fat | 4.6g | 6% |
| Fiber | 0.50g | 2% |
| Sugar | 2.2g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 14.0mg | 5% |
| Sodium | 170.0mg | 7% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.90mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.25mg | 2% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Vb Paired Good for You?
Vb Paired provides 108 calories per one meal (575g) with 4.3g protein, 7.3g carbohydrates, and 4.6g fat. It is a source of iron (833% dv), zinc (636% dv), vitamin b6 (106% dv).
Classic Australian casual meal of Victoria Bitter beer with a barbecued beef or pork sausage in white bread topped with grilled onions and tomato sauce
Key Health Benefits of Vb Paired
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vb Paired Nutrition with Gram
Use Gram to log vb paired and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vb paired?
Vb Paired contains 108 calories per one meal (575g).
How much protein is in vb paired?
Vb Paired provides 4.3g of protein per one meal (575g).
How many carbs are in vb paired?
Vb Paired has 7.3g of carbohydrates per one meal (575g).
Is vb paired good for tracking nutrition?
Yes. Vb Paired can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vb paired in a meal plan?
Use Vb Paired as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vb paired and thousands of other foods with the Gram app.