Vb With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vb With contains 143 calories, 7g protein, 12.3g carbs, and 5.8g fat per one serving (725g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (725g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 7.0g | 14% |
| Carbohydrates | 12.3g | 4% |
| Total Fat | 5.8g | 7% |
| Fiber | 1.0g | 4% |
| Sugar | 1.6g | -- |
| Saturated Fat | 2.4g | 12% |
| Cholesterol | 17.0mg | 6% |
| Sodium | 243.0mg | 11% |
| Potassium | 2.4mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 145.0mg | 806% |
| Magnesium | 1.0mg | 0% |
| Zinc | 72.0mg | 655% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Vb With Good for You?
Vb With provides 143 calories per one serving (725g) with 7g protein, 12.3g carbohydrates, and 5.8g fat. It is a source of saturated fat (12% dv), sodium (11% dv), iron (806% dv).
Australian pub combo of Victoria Bitter beer and a lamb yiros wrap with garlic sauce
Key Health Benefits of Vb With
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (806% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (655% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Vb With Nutrition with Gram
Use Gram to log vb with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vb with?
Vb With contains 143 calories per one serving (725g).
How much protein is in vb with?
Vb With provides 7g of protein per one serving (725g).
How many carbs are in vb with?
Vb With has 12.3g of carbohydrates per one serving (725g).
Is vb with good for tracking nutrition?
Yes. Vb With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vb with in a meal plan?
Use Vb With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track vb with and thousands of other foods with the Gram app.