Veal Pancreas Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (85g) of veal pancreas contains 218 calories, 24.7g protein, 0g carbs, and 12.4g fat. Veal Pancreas is a good source of saturated fat, iron, zinc.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 24.7g | 49% |
| Total Fat | 12.4g | 16% |
| Saturated Fat | 4.2g | 21% |
| Sodium | 57.8mg | 3% |
| Potassium | 236.3mg | 5% |
| Calcium | 15.3mg | 1% |
| Iron | 2.0mg | 11% |
| Magnesium | 20.4mg | 5% |
| Zinc | 4.4mg | 40% |
| Vitamin C | 5.1mg | 6% |
| Vitamin B6 | 0.16mg | 9% |
| Vitamin B12 | 14.7mcg | 612% |
| Folate | 2.5mcg | 1% |
| Phosphorus | 435.2mg | 35% |
Are Veal Pancreas Good for You?
Veal Pancreas provides 218 calories per piece (85g) with 24.7g of protein, 0g of carbohydrates, and 12.4g of fat. They are a source of saturated fat (21% dv), iron (11% dv), zinc (40% dv).
Key Health Benefits of Veal Pancreas
- Good source of saturated fat (21% dv)
- Good source of iron (11% dv)
- Good source of zinc (40% dv)
- Good source of vitamin b12 (613% dv)
- Good source of phosphorus (35% dv)
- Provides 24.7g of protein per serving
Frequently Asked Questions
How many calories are in veal pancreas?
One piece (85g) of veal pancreas contains 218 calories.
How much protein are in veal pancreas?
One piece (85g) of veal pancreas provides 24.7g of protein.
Are veal pancreas gluten-free?
Yes, veal pancreas are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track veal pancreas and thousands of other foods with the Gram app.