Vega Sport Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vega Sport contains 433 calories, 33g protein, 47g carbs, and 13g fat per one bar (60g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 33.0g | 66% |
| Carbohydrates | 47.0g | 17% |
| Total Fat | 13.0g | 17% |
| Fiber | 7.0g | 25% |
| Sugar | 23.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Sodium | 330.0mg | 14% |
| Calcium | 80.0mg | 6% |
| Iron | 330.0mg | 1833% |
| Magnesium | 3.3mg | 1% |
| Zinc | 250.0mg | 2273% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.50mcg | 21% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 5.0mg | 33% |
| Vitamin K | 2.0mcg | 2% |
Is Vega Sport Good for You?
Vega Sport provides 433 calories per one bar (60g) with 33g protein, 47g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), sodium (14% dv), iron (1833% dv).
Plant-based protein bar using pea and seed proteins, often fortified with vitamins and minerals.
Key Health Benefits of Vega Sport
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 33g protein per serving to support satiety and muscle maintenance.
How to Track Vega Sport Nutrition with Gram
Use Gram to log vega sport and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vega sport?
Vega Sport contains 433 calories per one bar (60g).
How much protein is in vega sport?
Vega Sport provides 33g of protein per one bar (60g).
How many carbs are in vega sport?
Vega Sport has 47g of carbohydrates per one bar (60g).
Is vega sport good for tracking nutrition?
Yes. Vega Sport can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vega sport in a meal plan?
Use Vega Sport as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vega sport and thousands of other foods with the Gram app.