Vegan Bath Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vegan Bath contains 330 calories, 6g protein, 54g carbs, and 10g fat per one bun (85g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bun (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 6.0g | 12% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 10.0g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 20.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Sodium | 300.0mg | 13% |
| Calcium | 20.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.60mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Vegan Bath Good for You?
Vegan Bath provides 330 calories per one bun (85g) with 6g protein, 54g carbohydrates, and 10g fat. It is a source of saturated fat (15% dv), sodium (13% dv), iron (833% dv).
Sweet enriched yeast bun from Bath, England, made with plant-based butter and egg replacer
Key Health Benefits of Vegan Bath
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Vegan Bath Nutrition with Gram
Use Gram to log vegan bath and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vegan bath?
Vegan Bath contains 330 calories per one bun (85g).
How much protein is in vegan bath?
Vegan Bath provides 6g of protein per one bun (85g).
How many carbs are in vegan bath?
Vegan Bath has 54g of carbohydrates per one bun (85g).
Is vegan bath good for tracking nutrition?
Yes. Vegan Bath can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vegan bath in a meal plan?
Use Vegan Bath as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track vegan bath and thousands of other foods with the Gram app.