Vegan Battenberg Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vegan Battenberg contains 440 calories, 5g protein, 58g carbs, and 20g fat per one slice (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 5.0g | 10% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 20.0g | 26% |
| Fiber | 2.0g | 7% |
| Sugar | 45.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Sodium | 150.0mg | 7% |
| Calcium | 35.0mg | 3% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.60mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 3.0mg | 20% |
| Phosphorus | 10.0mg | 1% |
Is Vegan Battenberg Good for You?
Vegan Battenberg provides 440 calories per one slice (60g) with 5g protein, 58g carbohydrates, and 20g fat. It is a source of saturated fat (15% dv), iron (1000% dv), zinc (818% dv).
Traditional British checkerboard sponge cake wrapped in almond marzipan, made without animal products
Key Health Benefits of Vegan Battenberg
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (20% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vegan Battenberg Nutrition with Gram
Use Gram to log vegan battenberg and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vegan battenberg?
Vegan Battenberg contains 440 calories per one slice (60g).
How much protein is in vegan battenberg?
Vegan Battenberg provides 5g of protein per one slice (60g).
How many carbs are in vegan battenberg?
Vegan Battenberg has 58g of carbohydrates per one slice (60g).
Is vegan battenberg good for tracking nutrition?
Yes. Vegan Battenberg can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vegan battenberg in a meal plan?
Use Vegan Battenberg as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vegan battenberg and thousands of other foods with the Gram app.