Vegan Chelsea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vegan Chelsea contains 350 calories, 6g protein, 58g carbs, and 10g fat per one bun (85g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bun (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 6.0g | 12% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 10.0g | 13% |
| Fiber | 3.5g | 12% |
| Sugar | 24.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Sodium | 350.0mg | 15% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Vegan Chelsea Good for You?
Vegan Chelsea provides 350 calories per one bun (85g) with 6g protein, 58g carbohydrates, and 10g fat. It is a source of saturated fat (15% dv), sodium (15% dv), iron (1111% dv).
Sweet British spiral bun made with enriched dough, dried fruit, and cinnamon glaze, prepared without dairy or eggs.
Key Health Benefits of Vegan Chelsea
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Vegan Chelsea Nutrition with Gram
Use Gram to log vegan chelsea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vegan chelsea?
Vegan Chelsea contains 350 calories per one bun (85g).
How much protein is in vegan chelsea?
Vegan Chelsea provides 6g of protein per one bun (85g).
How many carbs are in vegan chelsea?
Vegan Chelsea has 58g of carbohydrates per one bun (85g).
Is vegan chelsea good for tracking nutrition?
Yes. Vegan Chelsea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vegan chelsea in a meal plan?
Use Vegan Chelsea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track vegan chelsea and thousands of other foods with the Gram app.