Vegan Cornetto Style Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vegan Cornetto Style contains 290 calories, 3g protein, 31g carbs, and 16g fat per one cone (90g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cone (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 3.0g | 6% |
| Carbohydrates | 31.0g | 11% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 23.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Sodium | 65.0mg | 3% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Vegan Cornetto Style Good for You?
Vegan Cornetto Style provides 290 calories per one cone (90g) with 3g protein, 31g carbohydrates, and 16g fat. It is a source of saturated fat (65% dv), iron (1000% dv), zinc (727% dv).
Plant-based ice cream in a crisp waffle cone with chocolate lining and nut pieces
Key Health Benefits of Vegan Cornetto Style
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vegan Cornetto Style Nutrition with Gram
Use Gram to log vegan cornetto style and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vegan cornetto style?
Vegan Cornetto Style contains 290 calories per one cone (90g).
How much protein is in vegan cornetto style?
Vegan Cornetto Style provides 3g of protein per one cone (90g).
How many carbs are in vegan cornetto style?
Vegan Cornetto Style has 31g of carbohydrates per one cone (90g).
Is vegan cornetto style good for tracking nutrition?
Yes. Vegan Cornetto Style can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vegan cornetto style in a meal plan?
Use Vegan Cornetto Style as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vegan cornetto style and thousands of other foods with the Gram app.