Vegan Digestive Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vegan Digestive contains 485 calories, 6.5g protein, 67g carbs, and 21g fat per one biscuit (8g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one biscuit (8g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 6.5g | 13% |
| Carbohydrates | 67.0g | 24% |
| Total Fat | 21.0g | 27% |
| Fiber | 3.2g | 11% |
| Sugar | 17.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Sodium | 450.0mg | 20% |
| Calcium | 25.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.60mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.5mg | 10% |
| Phosphorus | 10.0mg | 1% |
Is Vegan Digestive Good for You?
Vegan Digestive provides 485 calories per one biscuit (8g) with 6.5g protein, 67g carbohydrates, and 21g fat. It is a source of saturated fat (45% dv), sodium (20% dv), iron (1000% dv).
Semi-sweet wholemeal wheat biscuit made with vegetable oil and no animal products.
Key Health Benefits of Vegan Digestive
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Vegan Digestive Nutrition with Gram
Use Gram to log vegan digestive and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vegan digestive?
Vegan Digestive contains 485 calories per one biscuit (8g).
How much protein is in vegan digestive?
Vegan Digestive provides 6.5g of protein per one biscuit (8g).
How many carbs are in vegan digestive?
Vegan Digestive has 67g of carbohydrates per one biscuit (8g).
Is vegan digestive good for tracking nutrition?
Yes. Vegan Digestive can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vegan digestive in a meal plan?
Use Vegan Digestive as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vegan digestive and thousands of other foods with the Gram app.