Vegan Eve'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vegan Eve'S contains 230 calories, 2.8g protein, 36g carbs, and 8g fat per one serving (180g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one serving (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 2.8g | 6% |
| Carbohydrates | 36.0g | 13% |
| Total Fat | 8.0g | 10% |
| Fiber | 1.8g | 6% |
| Sugar | 20.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Sodium | 180.0mg | 8% |
| Potassium | 1.5mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Phosphorus | 12.0mg | 1% |
Is Vegan Eve’S Good for You?
Vegan Eve’S provides 230 calories per one serving (180g) with 2.8g protein, 36g carbohydrates, and 8g fat. It is a source of iron (722% dv), zinc (636% dv), vitamin b6 (35% dv).
A vegan baked British dessert of stewed apples topped with a light sponge cake, made without dairy or eggs.
Key Health Benefits of Vegan Eve’S
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vegan Eve’S Nutrition with Gram
Use Gram to log vegan eve’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vegan eve's?
Vegan Eve'S contains 230 calories per one serving (180g).
How much protein is in vegan eve's?
Vegan Eve'S provides 2.8g of protein per one serving (180g).
How many carbs are in vegan eve's?
Vegan Eve'S has 36g of carbohydrates per one serving (180g).
Is vegan eve's good for tracking nutrition?
Yes. Vegan Eve'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vegan eve's in a meal plan?
Use Vegan Eve'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track vegan eve's and thousands of other foods with the Gram app.