Vegan Millionaire'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vegan Millionaire'S contains 495 calories, 4.5g protein, 60g carbs, and 26g fat per one square (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one square (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 4.5g | 9% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 26.0g | 33% |
| Fiber | 2.8g | 10% |
| Sugar | 42.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Sodium | 180.0mg | 8% |
| Calcium | 20.0mg | 2% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.50mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.5mg | 10% |
| Phosphorus | 25.0mg | 2% |
Is Vegan Millionaire’S Good for You?
Vegan Millionaire’S provides 495 calories per one square (60g) with 4.5g protein, 60g carbohydrates, and 26g fat. It is a source of saturated fat (80% dv), iron (889% dv), zinc (773% dv).
Rich layered vegan dessert with shortbread base, dairy-free caramel, and chocolate topping
Key Health Benefits of Vegan Millionaire’S
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vegan Millionaire’S Nutrition with Gram
Use Gram to log vegan millionaire’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vegan millionaire's?
Vegan Millionaire'S contains 495 calories per one square (60g).
How much protein is in vegan millionaire's?
Vegan Millionaire'S provides 4.5g of protein per one square (60g).
How many carbs are in vegan millionaire's?
Vegan Millionaire'S has 60g of carbohydrates per one square (60g).
Is vegan millionaire's good for tracking nutrition?
Yes. Vegan Millionaire'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vegan millionaire's in a meal plan?
Use Vegan Millionaire'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vegan millionaire's and thousands of other foods with the Gram app.