Vegan Strawberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vegan Strawberry contains 340 calories, 5.5g protein, 36g carbs, and 19g fat per one slice (130g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 5.5g | 11% |
| Carbohydrates | 36.0g | 13% |
| Total Fat | 19.0g | 24% |
| Fiber | 2.2g | 8% |
| Sugar | 20.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Sodium | 220.0mg | 10% |
| Potassium | 12.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.90mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.8mg | 12% |
| Phosphorus | 8.0mg | 1% |
Is Vegan Strawberry Good for You?
Vegan Strawberry provides 340 calories per one slice (130g) with 5.5g protein, 36g carbohydrates, and 19g fat. It is a source of saturated fat (45% dv), sodium (10% dv), iron (778% dv).
Creamy cashew or tofu-based vegan cheesecake set on a biscuit base, topped with fresh strawberries or strawberry compote
Key Health Benefits of Vegan Strawberry
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Vegan Strawberry Nutrition with Gram
Use Gram to log vegan strawberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vegan strawberry?
Vegan Strawberry contains 340 calories per one slice (130g).
How much protein is in vegan strawberry?
Vegan Strawberry provides 5.5g of protein per one slice (130g).
How many carbs are in vegan strawberry?
Vegan Strawberry has 36g of carbohydrates per one slice (130g).
Is vegan strawberry good for tracking nutrition?
Yes. Vegan Strawberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vegan strawberry in a meal plan?
Use Vegan Strawberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track vegan strawberry and thousands of other foods with the Gram app.