Vegan Supreme Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vegan Supreme contains 235 calories, 8g protein, 29g carbs, and 9g fat per one slice (100g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 8.0g | 16% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 9.0g | 12% |
| Fiber | 3.0g | 11% |
| Sugar | 3.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Sodium | 480.0mg | 21% |
| Potassium | 8.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Vegan Supreme Good for You?
Vegan Supreme provides 235 calories per one slice (100g) with 8g protein, 29g carbohydrates, and 9g fat. It is a source of saturated fat (12% dv), sodium (21% dv), iron (1111% dv).
Plant-based pizza loaded with mixed vegetables and dairy-free cheese on a wheat crust
Key Health Benefits of Vegan Supreme
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Vegan Supreme Nutrition with Gram
Use Gram to log vegan supreme and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vegan supreme?
Vegan Supreme contains 235 calories per one slice (100g).
How much protein is in vegan supreme?
Vegan Supreme provides 8g of protein per one slice (100g).
How many carbs are in vegan supreme?
Vegan Supreme has 29g of carbohydrates per one slice (100g).
Is vegan supreme good for tracking nutrition?
Yes. Vegan Supreme can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vegan supreme in a meal plan?
Use Vegan Supreme as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vegan supreme and thousands of other foods with the Gram app.