Vegan Tottenham Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vegan Tottenham contains 360 calories, 4g protein, 60g carbs, and 12g fat per one slice (70g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 4.0g | 8% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 12.0g | 15% |
| Fiber | 2.0g | 7% |
| Sugar | 40.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Sodium | 220.0mg | 10% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
Is Vegan Tottenham Good for You?
Vegan Tottenham provides 360 calories per one slice (70g) with 4g protein, 60g carbohydrates, and 12g fat. It is a source of saturated fat (18% dv), sodium (10% dv), iron (667% dv).
Traditional British sponge cake square topped with pink icing and coconut, made vegan using plant-based milk and egg replacer
Key Health Benefits of Vegan Tottenham
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vegan Tottenham Nutrition with Gram
Use Gram to log vegan tottenham and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vegan tottenham?
Vegan Tottenham contains 360 calories per one slice (70g).
How much protein is in vegan tottenham?
Vegan Tottenham provides 4g of protein per one slice (70g).
How many carbs are in vegan tottenham?
Vegan Tottenham has 60g of carbohydrates per one slice (70g).
Is vegan tottenham good for tracking nutrition?
Yes. Vegan Tottenham can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vegan tottenham in a meal plan?
Use Vegan Tottenham as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vegan tottenham and thousands of other foods with the Gram app.