Vegan Victoria Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vegan Victoria contains 378 calories, 4.5g protein, 54g carbs, and 16g fat per one slice (75g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 4.5g | 9% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.0g | 4% |
| Sugar | 32.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Sodium | 300.0mg | 13% |
| Potassium | 0.20mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Vegan Victoria Good for You?
Vegan Victoria provides 378 calories per one slice (75g) with 4.5g protein, 54g carbohydrates, and 16g fat. It is a source of saturated fat (28% dv), sodium (13% dv), iron (500% dv).
Classic British layer cake made vegan using plant-based butter, plant milk, and jam filling.
Key Health Benefits of Vegan Victoria
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (41% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vegan Victoria Nutrition with Gram
Use Gram to log vegan victoria and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vegan victoria?
Vegan Victoria contains 378 calories per one slice (75g).
How much protein is in vegan victoria?
Vegan Victoria provides 4.5g of protein per one slice (75g).
How many carbs are in vegan victoria?
Vegan Victoria has 54g of carbohydrates per one slice (75g).
Is vegan victoria good for tracking nutrition?
Yes. Vegan Victoria can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vegan victoria in a meal plan?
Use Vegan Victoria as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vegan victoria and thousands of other foods with the Gram app.