Vegetarian Hot Dog Nutrition Facts: Calories, Macros & Health Benefits
Summary: One sandwich (150g) of vegetarian hot dog contains 364 calories, 24.9g protein, 30.3g carbs, and 16.1g fat. Vegetarian Hot Dog is a good source of saturated fat, sodium, calcium.
Nutrition Facts — one sandwich (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 24.9g | 50% |
| Carbohydrates | 30.3g | 11% |
| Total Fat | 16.1g | 21% |
| Fiber | 5.1g | 18% |
| Sugar | 2.4g | -- |
| Saturated Fat | 2.1g | 11% |
| Sodium | 672.0mg | 29% |
| Potassium | 150.0mg | 3% |
| Calcium | 129.0mg | 10% |
| Iron | 3.0mg | 17% |
| Magnesium | 30.0mg | 7% |
| Zinc | 1.6mg | 15% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 2.1mcg | 88% |
| Folate | 120.0mcg | 30% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 394.5mg | 32% |
Is Vegetarian Hot Dog Good for You?
Vegetarian Hot Dog provides 364 calories per sandwich (150g) with 24.9g of protein, 30.3g of carbohydrates, and 16.1g of fat. It is a source of saturated fat (11% dv), sodium (29% dv), calcium (10% dv).
Key Health Benefits of Vegetarian Hot Dog
- Good source of saturated fat (11% dv)
- Good source of sodium (29% dv)
- Good source of calcium (10% dv)
- Good source of iron (17% dv)
- Good source of zinc (15% dv)
- Contains 5.1g of dietary fiber per serving
- Provides 24.9g of protein per serving
Frequently Asked Questions
How many calories is in vegetarian hot dog?
One sandwich (150g) of vegetarian hot dog contains 364 calories.
How much protein is in vegetarian hot dog?
One sandwich (150g) of vegetarian hot dog provides 24.9g of protein.
Is vegetarian hot dog vegetarian?
Yes, vegetarian hot dog is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track vegetarian hot dog and thousands of other foods with the Gram app.