Velveeta Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Velveeta Chicken contains 165 calories, 11g protein, 12g carbs, and 8.5g fat per 1.5 cups (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 1.5 cups (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 11.0g | 22% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 8.5g | 11% |
| Fiber | 0.80g | 3% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 620.0mg | 27% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.3mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Velveeta Chicken Good for You?
Velveeta Chicken provides 165 calories per 1.5 cups (300g) with 11g protein, 12g carbohydrates, and 8.5g fat. It is a source of saturated fat (21% dv), cholesterol (13% dv), sodium (27% dv).
A baked casserole made with chicken, Velveeta processed cheese, pasta or rice, and often cream of mushroom or chicken soup
Key Health Benefits of Velveeta Chicken
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Velveeta Chicken Nutrition with Gram
Use Gram to log velveeta chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in velveeta chicken?
Velveeta Chicken contains 165 calories per 1.5 cups (300g).
How much protein is in velveeta chicken?
Velveeta Chicken provides 11g of protein per 1.5 cups (300g).
How many carbs are in velveeta chicken?
Velveeta Chicken has 12g of carbohydrates per 1.5 cups (300g).
Is velveeta chicken good for tracking nutrition?
Yes. Velveeta Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use velveeta chicken in a meal plan?
Use Velveeta Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track velveeta chicken and thousands of other foods with the Gram app.