Venison Chorizo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Venison Chorizo contains 345 calories, 23g protein, 1.2g carbs, and 27g fat per one link (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one link (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 23.0g | 46% |
| Carbohydrates | 1.2g | 0% |
| Total Fat | 27.0g | 35% |
| Fiber | 0.50g | 2% |
| Sugar | 0.50g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 1250.0mg | 54% |
| Calcium | 18.0mg | 1% |
| Iron | 300.0mg | 1667% |
| Magnesium | 3.8mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 2.2mcg | 2% |
| Phosphorus | 40.0mg | 3% |
Is Venison Chorizo Good for You?
Venison Chorizo provides 345 calories per one link (80g) with 23g protein, 1.2g carbohydrates, and 27g fat. It is a source of saturated fat (50% dv), cholesterol (23% dv), sodium (54% dv).
Cured or semi-cured venison sausage seasoned with smoked paprika and garlic
Key Health Benefits of Venison Chorizo
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (54% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 23g protein per serving to support satiety and muscle maintenance.
How to Track Venison Chorizo Nutrition with Gram
Use Gram to log venison chorizo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in venison chorizo?
Venison Chorizo contains 345 calories per one link (80g).
How much protein is in venison chorizo?
Venison Chorizo provides 23g of protein per one link (80g).
How many carbs are in venison chorizo?
Venison Chorizo has 1.2g of carbohydrates per one link (80g).
Is venison chorizo good for tracking nutrition?
Yes. Venison Chorizo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use venison chorizo in a meal plan?
Use Venison Chorizo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track venison chorizo and thousands of other foods with the Gram app.