Venison Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Venison Hot contains 260 calories, 12g protein, 2.5g carbs, and 21g fat per one piece (45g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 21.0g | 27% |
| Sugar | 1.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 750.0mg | 33% |
| Calcium | 14.0mg | 1% |
| Iron | 230.0mg | 1278% |
| Magnesium | 2.2mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 2.0mcg | 2% |
Is Venison Hot Good for You?
Venison Hot provides 260 calories per one piece (45g) with 12g protein, 2.5g carbohydrates, and 21g fat. It is a source of saturated fat (42% dv), cholesterol (18% dv), sodium (33% dv).
Processed venison frankfurter sausage, smoked and seasoned
Key Health Benefits of Venison Hot
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Venison Hot Nutrition with Gram
Use Gram to log venison hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in venison hot?
Venison Hot contains 260 calories per one piece (45g).
How much protein is in venison hot?
Venison Hot provides 12g of protein per one piece (45g).
How many carbs are in venison hot?
Venison Hot has 2.5g of carbohydrates per one piece (45g).
Is venison hot good for tracking nutrition?
Yes. Venison Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use venison hot in a meal plan?
Use Venison Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track venison hot and thousands of other foods with the Gram app.