Venison Nachos Nutrition Facts: Calories, Macros & Health Benefits
Summary: Venison Nachos contains 180 calories, 26g protein, 1.5g carbs, and 9g fat per one serving (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 26.0g | 52% |
| Carbohydrates | 1.5g | 1% |
| Total Fat | 9.0g | 12% |
| Fiber | 0.50g | 2% |
| Sugar | 0.50g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 300.0mg | 13% |
| Calcium | 23.0mg | 2% |
| Iron | 340.0mg | 1889% |
| Magnesium | 4.5mg | 1% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.13mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 2.1mcg | 2% |
Is Venison Nachos Good for You?
Venison Nachos provides 180 calories per one serving (100g) with 26g protein, 1.5g carbohydrates, and 9g fat. It is a source of saturated fat (18% dv), cholesterol (30% dv), sodium (13% dv).
Seasoned ground venison cooked as a savory topping for nachos
Key Health Benefits of Venison Nachos
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26g protein per serving to support satiety and muscle maintenance.
How to Track Venison Nachos Nutrition with Gram
Use Gram to log venison nachos and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in venison nachos?
Venison Nachos contains 180 calories per one serving (100g).
How much protein is in venison nachos?
Venison Nachos provides 26g of protein per one serving (100g).
How many carbs are in venison nachos?
Venison Nachos has 1.5g of carbohydrates per one serving (100g).
Is venison nachos good for tracking nutrition?
Yes. Venison Nachos can be logged by calories, macros, and micronutrients in the Gram app.
How should I use venison nachos in a meal plan?
Use Venison Nachos as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track venison nachos and thousands of other foods with the Gram app.