Venison Pepperoni Nutrition Facts: Calories, Macros & Health Benefits
Summary: Venison Pepperoni contains 450 calories, 26g protein, 2.5g carbs, and 38g fat per 10 slicess (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 10 slicess (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 22% |
| Protein | 26.0g | 52% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 38.0g | 49% |
| Sugar | 1.5g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 1760.0mg | 77% |
| Calcium | 18.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.8mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.60mg | 1% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 2.4mcg | 2% |
Is Venison Pepperoni Good for You?
Venison Pepperoni provides 450 calories per 10 slicess (30g) with 26g protein, 2.5g carbohydrates, and 38g fat. It is a source of saturated fat (75% dv), cholesterol (28% dv), sodium (77% dv).
Cured, dried venison sausage seasoned with black pepper and spices, typically sliced thin.
Key Health Benefits of Venison Pepperoni
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (77% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26g protein per serving to support satiety and muscle maintenance.
How to Track Venison Pepperoni Nutrition with Gram
Use Gram to log venison pepperoni and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in venison pepperoni?
Venison Pepperoni contains 450 calories per 10 slicess (30g).
How much protein is in venison pepperoni?
Venison Pepperoni provides 26g of protein per 10 slicess (30g).
How many carbs are in venison pepperoni?
Venison Pepperoni has 2.5g of carbohydrates per 10 slicess (30g).
Is venison pepperoni good for tracking nutrition?
Yes. Venison Pepperoni can be logged by calories, macros, and micronutrients in the Gram app.
How should I use venison pepperoni in a meal plan?
Use Venison Pepperoni as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track venison pepperoni and thousands of other foods with the Gram app.