Venison Slider Nutrition Facts: Calories, Macros & Health Benefits
Summary: Venison Slider contains 175 calories, 24g protein, 0g carbs, and 9g fat per 2 pattys (85g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 pattys (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 24.0g | 48% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 9.0g | 12% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 55.0mg | 2% |
| Calcium | 22.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 4.0mg | 1% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.45mcg | 19% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 2.0mcg | 2% |
Is Venison Slider Good for You?
Venison Slider provides 175 calories per 2 pattys (85g) with 24g protein, 0g carbohydrates, and 9g fat. It is a source of saturated fat (18% dv), cholesterol (25% dv), iron (1778% dv).
Small, lean ground venison patties seasoned and pan-seared, typically served in mini slider buns.
Key Health Benefits of Venison Slider
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (382% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24g protein per serving to support satiety and muscle maintenance.
How to Track Venison Slider Nutrition with Gram
Use Gram to log venison slider and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in venison slider?
Venison Slider contains 175 calories per 2 pattys (85g).
How much protein is in venison slider?
Venison Slider provides 24g of protein per 2 pattys (85g).
How many carbs are in venison slider?
Venison Slider has 0g of carbohydrates per 2 pattys (85g).
Is venison slider good for tracking nutrition?
Yes. Venison Slider can be logged by calories, macros, and micronutrients in the Gram app.
How should I use venison slider in a meal plan?
Use Venison Slider as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track venison slider and thousands of other foods with the Gram app.