Vermicelles Chestnut Dessert Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vermicelles Chestnut Dessert contains 278 calories, 2.88g protein, 44.2g carbs, and 10.9g fat per one serving (120g). It is a source of saturated fat, potassium, vitamin c.
Nutrition Facts — one serving (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 278 kcal | 14% |
| Protein | 2.9g | 6% |
| Carbohydrates | 44.2g | 16% |
| Total Fat | 10.9g | 14% |
| Fiber | 3.7g | 13% |
| Sugar | 30.5g | -- |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 24.0mg | 8% |
| Sodium | 38.4mg | 2% |
| Potassium | 582.0mg | 12% |
| Calcium | 18.0mg | 1% |
| Iron | 0.96mg | 5% |
| Magnesium | 38.4mg | 9% |
| Zinc | 0.60mg | 5% |
| Vitamin C | 14.4mg | 16% |
| Vitamin A | 24.0mcg | 3% |
| Vitamin B6 | 0.42mg | 25% |
| Folate | 69.6mcg | 17% |
| Vitamin E | 0.72mg | 5% |
| Vitamin K | 3.0mcg | 2% |
| Phosphorus | 78.0mg | 6% |
Is Vermicelles Chestnut Dessert Good for You?
Vermicelles Chestnut Dessert provides 278 calories per one serving (120g) with 2.88g protein, 44.2g carbohydrates, and 10.9g fat. It is a source of saturated fat (34% dv), potassium (12% dv), vitamin c (16% dv).
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Key Health Benefits of Vermicelles Chestnut Dessert
- Saturated Fat (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin C (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (17% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vermicelles Chestnut Dessert Nutrition with Gram
Use Gram to log vermicelles chestnut dessert and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vermicelles chestnut dessert?
Vermicelles Chestnut Dessert contains 278 calories per one serving (120g).
How much protein is in vermicelles chestnut dessert?
Vermicelles Chestnut Dessert provides 2.88g of protein per one serving (120g).
How many carbs are in vermicelles chestnut dessert?
Vermicelles Chestnut Dessert has 44.2g of carbohydrates per one serving (120g).
Is vermicelles chestnut dessert good for tracking nutrition?
Yes. Vermicelles Chestnut Dessert can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vermicelles chestnut dessert in a meal plan?
Use Vermicelles Chestnut Dessert as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vermicelles chestnut dessert and thousands of other foods with the Gram app.