Vermicelli Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (80g) of vermicelli contains 272 calories, 8.3g protein, 57.1g carbs, and 0.4g fat. Vermicelli is a good source of essential vitamins and minerals.
Nutrition Facts — one cup (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 272 kcal | 14% |
| Protein | 8.3g | 17% |
| Carbohydrates | 57.1g | 21% |
| Total Fat | 0.40g | 1% |
| Fiber | 7.7g | 27% |
| Sugar | 1.7g | -- |
| Sodium | 2.7mg | 0% |
Is Vermicelli Good for You?
Vermicelli provides 272 calories per cup (80g) with 8.3g of protein, 57.1g of carbohydrates, and 0.4g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Vermicelli
- Good source of essential vitamins and minerals
- Contains 7.7g of dietary fiber per serving
- Provides 8.3g of protein per serving
Frequently Asked Questions
How many calories is in vermicelli?
One cup (80g) of vermicelli contains 272 calories.
How much protein is in vermicelli?
One cup (80g) of vermicelli provides 8.3g of protein.
Is vermicelli vegetarian?
Yes, vermicelli is suitable for vegetarian diets.
Is vermicelli vegan?
Yes, vermicelli is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track vermicelli and thousands of other foods with the Gram app.