Vermicelli Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (180g) of vermicelli contains 151 calories, 0g protein, 37.3g carbs, and 0g fat. Vermicelli is a good source of essential vitamins and minerals.
Nutrition Facts — one cup (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151 kcal | 8% |
| Carbohydrates | 37.3g | 14% |
| Fiber | 0.18g | 1% |
| Sodium | 9.0mg | 0% |
| Potassium | 3.6mg | 0% |
| Calcium | 12.6mg | 1% |
| Iron | 0.79mg | 4% |
| Magnesium | 1.8mg | 0% |
| Zinc | 0.16mg | 1% |
| Vitamin B6 | 0.01mg | 1% |
| Phosphorus | 12.6mg | 1% |
Is Vermicelli Good for You?
Vermicelli provides 151 calories per cup (180g) with 0g of protein, 37.3g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Vermicelli
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in vermicelli?
One cup (180g) of vermicelli contains 151 calories.
How much protein is in vermicelli?
One cup (180g) of vermicelli provides 0g of protein.
Is vermicelli vegetarian?
Yes, vermicelli is suitable for vegetarian diets.
Is vermicelli vegan?
Yes, vermicelli is completely plant-based and vegan-friendly.
Is vermicelli gluten-free?
Yes, vermicelli is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track vermicelli and thousands of other foods with the Gram app.