Vesper Cocktail Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vesper Cocktail contains 175 calories, 0g protein, 0.5g carbs, and 0g fat per one glass (120g). It is a source of iron, zinc.
Nutrition Facts — one glass (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.30g | -- |
| Sodium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.02mg | 0% |
| Zinc | 2.0mg | 18% |
Is Vesper Cocktail Good for You?
Vesper Cocktail provides 175 calories per one glass (120g) with 0g protein, 0.5g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (18% dv).
Classic cocktail made with gin, vodka, and Lillet Blanc, famously ordered by James Bond. Shaken and served with a lemon twist.
Key Health Benefits of Vesper Cocktail
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vesper Cocktail Nutrition with Gram
Use Gram to log vesper cocktail and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vesper cocktail?
Vesper Cocktail contains 175 calories per one glass (120g).
How much protein is in vesper cocktail?
Vesper Cocktail provides 0g of protein per one glass (120g).
How many carbs are in vesper cocktail?
Vesper Cocktail has 0.5g of carbohydrates per one glass (120g).
Is vesper cocktail good for tracking nutrition?
Yes. Vesper Cocktail can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vesper cocktail in a meal plan?
Use Vesper Cocktail as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vesper cocktail and thousands of other foods with the Gram app.