Viennetta Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Viennetta Chocolate contains 230 calories, 3.2g protein, 26g carbs, and 13g fat per one slice (50g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 3.2g | 6% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 13.0g | 17% |
| Fiber | 0.30g | 1% |
| Sugar | 22.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 45.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Viennetta Chocolate Good for You?
Viennetta Chocolate provides 230 calories per one slice (50g) with 3.2g protein, 26g carbohydrates, and 13g fat. It is a source of saturated fat (45% dv), cholesterol (10% dv), iron (1000% dv).
Layered vanilla ice cream dessert with thin chocolate-flavour layers.
Key Health Benefits of Viennetta Chocolate
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Viennetta Chocolate Nutrition with Gram
Use Gram to log viennetta chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in viennetta chocolate?
Viennetta Chocolate contains 230 calories per one slice (50g).
How much protein is in viennetta chocolate?
Viennetta Chocolate provides 3.2g of protein per one slice (50g).
How many carbs are in viennetta chocolate?
Viennetta Chocolate has 26g of carbohydrates per one slice (50g).
Is viennetta chocolate good for tracking nutrition?
Yes. Viennetta Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use viennetta chocolate in a meal plan?
Use Viennetta Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track viennetta chocolate and thousands of other foods with the Gram app.