Vietnamese Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vietnamese Coffee contains 385 calories, 6.2g protein, 29g carbs, and 28.5g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 6.2g | 12% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 28.5g | 37% |
| Fiber | 0.40g | 1% |
| Sugar | 21.0g | -- |
| Saturated Fat | 16.5g | 82% |
| Cholesterol | 82.0mg | 27% |
| Sodium | 290.0mg | 13% |
| Calcium | 14.0mg | 1% |
| Iron | 135.0mg | 750% |
| Magnesium | 0.60mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.55mg | 4% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 260.0mg | 21% |
Is Vietnamese Coffee Good for You?
Vietnamese Coffee provides 385 calories per one slice (100g) with 6.2g protein, 29g carbohydrates, and 28.5g fat. It is a source of saturated fat (82% dv), cholesterol (27% dv), sodium (13% dv).
Dense cheesecake flavored with strong Vietnamese coffee and sweetened condensed milk on a biscuit or graham cracker crust.
Key Health Benefits of Vietnamese Coffee
- Saturated Fat (82% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (750% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.2g protein per serving to support satiety and muscle maintenance.
How to Track Vietnamese Coffee Nutrition with Gram
Use Gram to log vietnamese coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vietnamese coffee?
Vietnamese Coffee contains 385 calories per one slice (100g).
How much protein is in vietnamese coffee?
Vietnamese Coffee provides 6.2g of protein per one slice (100g).
How many carbs are in vietnamese coffee?
Vietnamese Coffee has 29g of carbohydrates per one slice (100g).
Is vietnamese coffee good for tracking nutrition?
Yes. Vietnamese Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vietnamese coffee in a meal plan?
Use Vietnamese Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track vietnamese coffee and thousands of other foods with the Gram app.