Vietnamese Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vietnamese Coffee contains 100 calories, 1.8g protein, 19g carbs, and 1.5g fat per one cup (120g). It is a source of iron, zinc.
Nutrition Facts — one cup (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 1.8g | 4% |
| Carbohydrates | 19.0g | 7% |
| Total Fat | 1.5g | 2% |
| Sugar | 17.0g | -- |
| Saturated Fat | 0.80g | 4% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 25.0mg | 1% |
| Calcium | 8.0mg | 1% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.10mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Vietnamese Coffee Good for You?
Vietnamese Coffee provides 100 calories per one cup (120g) with 1.8g protein, 19g carbohydrates, and 1.5g fat. It is a source of iron (389% dv), zinc (273% dv).
Jellied coffee dessert often served with a layer of sweetened condensed milk or coconut cream
Key Health Benefits of Vietnamese Coffee
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vietnamese Coffee Nutrition with Gram
Use Gram to log vietnamese coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vietnamese coffee?
Vietnamese Coffee contains 100 calories per one cup (120g).
How much protein is in vietnamese coffee?
Vietnamese Coffee provides 1.8g of protein per one cup (120g).
How many carbs are in vietnamese coffee?
Vietnamese Coffee has 19g of carbohydrates per one cup (120g).
Is vietnamese coffee good for tracking nutrition?
Yes. Vietnamese Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vietnamese coffee in a meal plan?
Use Vietnamese Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track vietnamese coffee and thousands of other foods with the Gram app.