Vili'S Real Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vili'S Real contains 310 calories, 9g protein, 26g carbs, and 17g fat per one pie (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 9.0g | 18% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.8mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Vili’S Real Good for You?
Vili’S Real provides 310 calories per one pie (200g) with 9g protein, 26g carbohydrates, and 17g fat. It is a source of saturated fat (42% dv), sodium (21% dv), iron (1167% dv).
Premium Australian bakery-style beef pie with chunky beef filling in rich gravy and golden flaky pastry
Key Health Benefits of Vili’S Real
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Vili’S Real Nutrition with Gram
Use Gram to log vili’s real and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vili's real?
Vili'S Real contains 310 calories per one pie (200g).
How much protein is in vili's real?
Vili'S Real provides 9g of protein per one pie (200g).
How many carbs are in vili's real?
Vili'S Real has 26g of carbohydrates per one pie (200g).
Is vili's real good for tracking nutrition?
Yes. Vili'S Real can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vili's real in a meal plan?
Use Vili'S Real as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track vili's real and thousands of other foods with the Gram app.