Villis Classic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Villis Classic contains 260 calories, 10.8g protein, 23g carbs, and 13.5g fat per one pie (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 10.8g | 22% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 13.5g | 17% |
| Fiber | 1.1g | 4% |
| Sugar | 1.8g | -- |
| Saturated Fat | 6.2g | 31% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 510.0mg | 22% |
| Potassium | 0.60mg | 0% |
| Calcium | 17.0mg | 1% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.8mg | 0% |
| Zinc | 115.0mg | 1045% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 40.0mg | 3% |
Is Villis Classic Good for You?
Villis Classic provides 260 calories per one pie (200g) with 10.8g protein, 23g carbohydrates, and 13.5g fat. It is a source of saturated fat (31% dv), sodium (22% dv), iron (1278% dv).
Australian-style savory hand pie with shortcrust pastry and minced beef in gravy
Key Health Benefits of Villis Classic
- Saturated Fat (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1045% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.8g protein per serving to support satiety and muscle maintenance.
How to Track Villis Classic Nutrition with Gram
Use Gram to log villis classic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in villis classic?
Villis Classic contains 260 calories per one pie (200g).
How much protein is in villis classic?
Villis Classic provides 10.8g of protein per one pie (200g).
How many carbs are in villis classic?
Villis Classic has 23g of carbohydrates per one pie (200g).
Is villis classic good for tracking nutrition?
Yes. Villis Classic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use villis classic in a meal plan?
Use Villis Classic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track villis classic and thousands of other foods with the Gram app.