Villis Party Nutrition Facts: Calories, Macros & Health Benefits
Summary: Villis Party contains 295 calories, 8.5g protein, 29g carbs, and 16.5g fat per one pie (55g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (55g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 8.5g | 17% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 16.5g | 21% |
| Fiber | 1.4g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 7.8g | 39% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 520.0mg | 23% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 240.0mg | 1333% |
| Magnesium | 2.0mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Villis Party Good for You?
Villis Party provides 295 calories per one pie (55g) with 8.5g protein, 29g carbohydrates, and 16.5g fat. It is a source of saturated fat (39% dv), sodium (23% dv), iron (1333% dv).
Australian-style mini savory meat pies with shortcrust pastry and minced beef filling
Key Health Benefits of Villis Party
- Saturated Fat (39% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Villis Party Nutrition with Gram
Use Gram to log villis party and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in villis party?
Villis Party contains 295 calories per one pie (55g).
How much protein is in villis party?
Villis Party provides 8.5g of protein per one pie (55g).
How many carbs are in villis party?
Villis Party has 29g of carbohydrates per one pie (55g).
Is villis party good for tracking nutrition?
Yes. Villis Party can be logged by calories, macros, and micronutrients in the Gram app.
How should I use villis party in a meal plan?
Use Villis Party as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track villis party and thousands of other foods with the Gram app.