Vimto Squash Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vimto Squash contains 165 calories, 0g protein, 42g carbs, and 0g fat per 25 mls (25g). It is a source of iron, zinc.
Nutrition Facts — 25 mls (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 0.00g | 0% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 0.00g | 0% |
| Sugar | 40.0g | -- |
| Sodium | 25.0mg | 1% |
| Potassium | 10.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.10mg | 0% |
| Zinc | 5.0mg | 45% |
Is Vimto Squash Good for You?
Vimto Squash provides 165 calories per 25 mls (25g) with 0g protein, 42g carbohydrates, and 0g fat. It is a source of iron (139% dv), zinc (45% dv).
Concentrated fruit-flavored soft drink made with grape, raspberry and blackcurrant juices and herbs. Dilute with water before drinking.
Key Health Benefits of Vimto Squash
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vimto Squash Nutrition with Gram
Use Gram to log vimto squash and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vimto squash?
Vimto Squash contains 165 calories per 25 mls (25g).
How much protein is in vimto squash?
Vimto Squash provides 0g of protein per 25 mls (25g).
How many carbs are in vimto squash?
Vimto Squash has 42g of carbohydrates per 25 mls (25g).
Is vimto squash good for tracking nutrition?
Yes. Vimto Squash can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vimto squash in a meal plan?
Use Vimto Squash as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vimto squash and thousands of other foods with the Gram app.