Vinarterta Snack Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vinarterta Snack contains 375 calories, 4.5g protein, 50g carbs, and 18g fat per one slice (60g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 4.5g | 9% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 18.0g | 23% |
| Fiber | 2.5g | 9% |
| Sugar | 32.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 160.0mg | 7% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 240.0mg | 1333% |
| Magnesium | 0.40mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Vinarterta Snack Good for You?
Vinarterta Snack provides 375 calories per one slice (60g) with 4.5g protein, 50g carbohydrates, and 18g fat. It is a source of saturated fat (55% dv), cholesterol (18% dv), iron (1333% dv).
Traditional Icelandic layered prune cake made with butter, sugar, flour, and cardamom
Key Health Benefits of Vinarterta Snack
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vinarterta Snack Nutrition with Gram
Use Gram to log vinarterta snack and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vinarterta snack?
Vinarterta Snack contains 375 calories per one slice (60g).
How much protein is in vinarterta snack?
Vinarterta Snack provides 4.5g of protein per one slice (60g).
How many carbs are in vinarterta snack?
Vinarterta Snack has 50g of carbohydrates per one slice (60g).
Is vinarterta snack good for tracking nutrition?
Yes. Vinarterta Snack can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vinarterta snack in a meal plan?
Use Vinarterta Snack as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vinarterta snack and thousands of other foods with the Gram app.