Vinegar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of vinegar contains 3 calories, 0g protein, 0.1g carbs, and 0g fat. Vinegar is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3 kcal | 0% |
| Carbohydrates | 0.14g | 0% |
| Sugar | 0.06g | -- |
| Sodium | 0.75mg | 0% |
| Potassium | 10.9mg | 0% |
| Calcium | 1.1mg | 0% |
| Iron | 0.03mg | 0% |
| Magnesium | 0.75mg | 0% |
| Zinc | 0.01mg | 0% |
| Phosphorus | 1.2mg | 0% |
Is Vinegar Good for You?
Vinegar provides 3 calories per tablespoon (15g) with 0g of protein, 0.1g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Vinegar
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in vinegar?
One tablespoon (15g) of vinegar contains 3 calories.
How much protein is in vinegar?
One tablespoon (15g) of vinegar provides 0g of protein.
Is vinegar vegetarian?
Yes, vinegar is suitable for vegetarian diets.
Is vinegar vegan?
Yes, vinegar is completely plant-based and vegan-friendly.
Is vinegar gluten-free?
Yes, vinegar is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track vinegar and thousands of other foods with the Gram app.