Virgin Caesar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Virgin Caesar contains 22 calories, 0.6g protein, 4.5g carbs, and 0.1g fat per one glass (350g). It is a source of sodium, iron, zinc.
Nutrition Facts — one glass (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.60g | 1% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.50g | 2% |
| Sugar | 3.5g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 350.0mg | 15% |
| Potassium | 12.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.10mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Virgin Caesar Good for You?
Virgin Caesar provides 22 calories per one glass (350g) with 0.6g protein, 4.5g carbohydrates, and 0.1g fat. It is a source of sodium (15% dv), iron (1222% dv), zinc (136% dv).
Non-alcoholic Canadian Caesar cocktail made with clamato juice, Worcestershire, hot sauce, and spices
Key Health Benefits of Virgin Caesar
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Virgin Caesar Nutrition with Gram
Use Gram to log virgin caesar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in virgin caesar?
Virgin Caesar contains 22 calories per one glass (350g).
How much protein is in virgin caesar?
Virgin Caesar provides 0.6g of protein per one glass (350g).
How many carbs are in virgin caesar?
Virgin Caesar has 4.5g of carbohydrates per one glass (350g).
Is virgin caesar good for tracking nutrition?
Yes. Virgin Caesar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use virgin caesar in a meal plan?
Use Virgin Caesar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track virgin caesar and thousands of other foods with the Gram app.